The Sunday Six: Trigger Points, Stoicism & More

Cait Mack
2 min readAug 14, 2022

The 6 best videos I found this week.

Jakob Owens

Like many, I spend a lot of time cruising YouTube for learning opportunities.

Or for fun.

And I love to share what I learn. Hence this whole writing publicly thing I’ve got going.

So I popped up with an idea: The Sunday Six.

I want to share with you the 6 best videos I came across this week.

I’ll be here every Sunday evening.

1/ Trigger Point Explanation with animation

Trigger points have been a personal interest of mine since I first heard about them.

Grab yourself a lacrosse ball, watch this video and relieve a bunch of your pain.

2/ 10 Skills That Are Hard to Learn But Will Make You Rich

Skill building is something you should always be doing.

Earning more money comes only after you’ve built more skills.

Use this video to pick your next few skills.

3/ How to Market and Sell Your Programs

Are you a creator?

If so, you’re always looking for better ways to sell your products.

And if you’re not a creator, consider using these tips to build an affiliate marketing game.

4/ 12 Stoic Questions That…

Cait Mack

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