Alex Hormozi’s 100M Routines & Habits

Cait Mack
3 min readMay 4, 2022

Not the routine you were expecting.

https://afterschoolallstars.org/board_members/alex-hormozi/

Alex Hormozi should be a household name.

He’s a 30 year old multi millionaire. He founded Gym Launch 5 years ago and hasn’t stopped hustling since.

Now, he also tries to help you get rich. But he’s not of those guys who gets rich selling you on how to get rich. He’s a guy who shares his wealth journey.

Best thing about Alex? He keeps it as simple as possible. He speaks simply and directly. And his routine reflects that stance as well.

His general idea regarding routine? A full routine is a weight not an accelerant.

Early riser

Alex wakes up around 4am so he can have 5-6 uninterrupted hours to himself. Now I won’t doing any 4am wake up calls, but I see the value in rising somewhere between 4–6 every morning.

He’s also big on consistent sleep hours, every single day of the week.

Flip the sleep script

This pairs well with the first point.

He thinks bedtime is more important than wake up time. Alex sets his alarm for a specific bedtime, stating “earlier is better”.

No victims here

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Cait Mack

I simplify everything so you can focus on crushing life FREE resources: caitmackcs.gumroad.com