Alex Hormozi’s 100M Routines & Habits

Cait Mack
3 min readMay 4, 2022

Not the routine you were expecting.

Alex Hormozi should be a household name.

He’s a 30 year old multi millionaire. He founded Gym Launch 5 years ago and hasn’t stopped hustling since.

Now, he also tries to help you get rich. But he’s not of those guys who gets rich selling you on how to get rich. He’s a guy who shares his wealth journey.

Best thing about Alex? He keeps it as simple as possible. He speaks simply and directly. And his routine reflects that stance as well.

His general idea regarding routine? A full routine is a weight not an accelerant.

Early riser

Alex wakes up around 4am so he can have 5-6 uninterrupted hours to himself. Now I won’t doing any 4am wake up calls, but I see the value in rising somewhere between 4–6 every morning.

He’s also big on consistent sleep hours, every single day of the week.

Flip the sleep script

This pairs well with the first point.

He thinks bedtime is more important than wake up time. Alex sets his alarm for a specific bedtime, stating “earlier is better”.

No victims here

“Beat the victim out of yourself.”

Take full responsibility for everything in your life.

You give your power to what you point your finger at. So, may as well keep your power and point your finger at yourself.

Helping hand

Give without expectation.

Most of us write articles expecting to make money. Or we clap for another writer and expect them to clap back. We create tweets and expect followers. Everything we do, we expect something in return.

Instead think of sharing ideas, tips, knowledge, help, etc. without keeping score.

And as you become a leader, think — Servant Leadership.

Low expectations

Similar to the above point.

Expect zero return early on.

Cait Mack

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